Children who eat healthy develop better reading skills

We’ve been promoting healthy eating and fun activities to improve reading skills for a long time – so it’s great to read an article that shows that they are linked!

A study by researchers in Finland shows that chidren who stick to a diet high in whole grains, unsaturated fats, vegetables, fruits and fish – and low in red meat, saturated fat, and sugary foods – consistently outperform their peers when it comes to reading tests.

9781783171194-Get-Cooking-Classroom-Brilliant Publications

Get Cooking in the Classroom


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Filed under English, Healthy eating, News

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